You will lose Activity, Workouts or settings on your watch that has changed between the last backup and now. If you use iCloud in iOS 11 and later, Health and Activity data is stored in iCloud and automatically kept up to date on devices where you’re signed in with the same Apple ID.
Why did my Apple Watch activity disappeared?
Make sure you have enough storage space in iCloud. Open Settings>Your name>iCloud and check that Health is on, or turn it on. Still in Settings>Your name>iCloud tap iCloud Backup and ensure it is enabled. Tap Back Up Now to make a backup and wait for it to complete.
How do I get my activity back on my Apple Watch?
How to restore Apple Watch from iCloud Backup
- Tap on the Watch app.
- Tap Start Pairing if no Watches are paired, Tap your current Watch at the top and then Pair a new Apple Watch if you’d like to pair a second.
- Once the Watch has paired, tap Restore from Backup.
- Choose the backup you’d like to restore.
How do I restore my activity app on my iPhone?
Step for iOS 12 and Earlier users Health App on iPhone
- Step #1. Launch the Health app on iPhone.
- Step #2. Tap on Health Data.
- Step #3. Press on Activity.
- Step #4. Enable Show on the dashboard.
Why won’t my Apple Watch sync my activity?
If your Apple Watch still isn’t syncing, you can use the force sync method. Open the “Watch” app on your iPhone. … If you’re still facing sync issues, the last resort is to unpair and repair the Apple Watch. From the “Reset” menu itself, select the “Erase Apple Watch Content and Settings” option.
Does unpairing Apple Watch lose data?
How Apple Watch backs up your data. … When you unpair your Apple Watch from your iPhone, the watch is backed up completely to your iPhone to make sure that the latest data is saved. You can use the backed-up Apple Watch data on your iPhone if you ever need to restore your Apple Watch, or when you set up a new Apple Watch …
Does unpairing Apple Watch delete everything?
Erasing all content and settings erases all media, data, and settings from your Apple Watch, but it does not remove Activation Lock. To remove Activation Lock, unpair the watch first. Before your watch is erased, a backup of its contents is created on your iPhone.
Does resetting Apple Watch delete activity?
Historic Health and Activity data is stored on your iPhone, not on your Apple Watch, so will not be lost.
Why is Apple fitness not on my phone?
Update Your Device
Fitness+ won’t show up if you don’t upgrade to iOS 14.3, iPadOS 14.3, watchOS 7.2 respectively tvOS 14.3. … However you need to reboot your iPhone or iPad for the Fitness+ tab to display in the Fitness app.