How do I stop my Apple watch from tracking activity?

On your iPhone in the Watch app, go to: My Watch (tab) > General > Wrist Detection – check that this is turned on. On your iPhone, in the Watch app, go to: My Watch > Privacy > Motion & Fitness – turn Fitness Tracking off (or turn it on, if it is currently turned off).

Can you turn off activity tracking on Apple Watch?

On your iPhone, in the Watch app, go to: My Watch (tab) > Privacy > Motion & Fitness > disable Fitness Tracking (and also Heart Rate, if desired).

How do I hide my activity on my Apple watch without them knowing?

Hide your progress

Tap the Sharing tab, then tap the friend that you want to hide your activity from. Tap Hide my Activity. You can still see your friend’s activity, but they won’t see your activity.

How does the Apple watch track exercise?

The Activity app relies on arm motion and an accelerometer to track movement, but the Workout app can use the accelerometer, the heart rate sensor, and GPS.

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Can you tell if someone stopped sharing activity on Apple Watch?

Can my friend see that I stopped sharing my activity with them on my Apple Watch? Answer: A: Answer: A: You would no longer show up on their sharing list when they slide the screen over on their Watch.

What does the green dot on Apple Watch activity mean?

Answer: A: That green dot next to the Activity rings means that you had a workout session that day.

Can you cheat on Apple Watch competition?

When seated comfortable, unwilling to move, you can cheat your goals by just waving your wrist in the air like a madman. Your watch will assume you’re moving and will tack on points to your step count, Move goal, Stand goal, even Exercise minutes if you do it long enough.

Why does Apple watch not count walking as exercise?

Why isn’t my activity counted under Exercise Minutes? … Walking workouts tracked by the Apple Watch require a certain intensity for those workouts to register as Exercise Minutes. While long walks are great for your overall fitness, they may not raise your heart rate significantly enough to register in Apple Health.

How do I delete exercise type on Apple watch?

How to Remove Unused Workout Types from Your Apple Watch

  1. On your Apple Watch, open the Workout app.
  2. Swipe left on the workout.
  3. Tap the red X icon to delete the workout.

Why is my apple watch giving me so many exercise minutes?

The problem was that the workflow was writing bad data to the Health app (0.05 kg, for example). When the Watch thinks you only weigh 0.05 kg, then you get a lot of exercise by just sitting still. If you’re having problems with way too many exercise minutes, open the Health app and look for Health Data…

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