Can you use the fitness app without an Apple Watch?

Fitness+ is designed to work with the Apple Watch, but workouts can be done on ‌iPhone‌ and ‌iPad‌ without a watch.

Does the fitness app work without an Apple Watch?

on iPhone, iPad, or Apple Watch. If you’re starting a Treadmill workout, choose Run or Walk to get the most accurate metrics. If you’re not wearing your Apple Watch, you can still start the workout, but your metrics (like calories burned) aren’t collected. Tap Work Out Without Watch to start the workout.

How can I use fitness+ without a watch?

Starting a Workout Without Your Apple Watch

Once you open Fitness+ on your iPhone or iPad, if your device does not detect your Apple Watch, it will prompt you to pair it. However, you should also see an option that says Work Out Without Watch. You can tap on this and begin using the app anyway.

Can you track steps without Apple Watch?

For users who don’t have an Apple Watch, you can still track steps and mileage on the iPhone as well using the devices accelerometer, as long as the iPhone is with you while you’re walking around.

How do I get the fitness app to work on my iPhone?

On your iOS device, head over to Settings app → Privacy → Motion & Fitness → and then turn on the toggles for Fitness Tracking and Health. Besides, open the Watch app on your iPhone → My Watch → Privacy → Now, ensure that Fitness Tracking and Heart Rate toggles are ON. Next, restart both your smartwatch and iPhone.

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How do I record my workout without an Apple Watch?

To add a workout, go to: Health Data (tab) > Activity > tap on Workouts > tap on the “+” sign (upper-right) > enter your workout data. Another option is to record a fresh workout using “Other” as the activity type. This will award one minute of Exercise credit for each full minute of the workout.

Is Apple fitness part of Apple one?

Apple One includes the best services to keep you entertained and informed, as well as iCloud storage for your photos, files, and more. Services include Apple Music, Apple TV+, Apple Arcade, iCloud+, Apple News+, and Apple Fitness+.

How accurate is iPhone distance walked?

Steps registered by the iPhone Health App agree very closely to those measured manually with an averaged error of about 2%. The reliability of the registered distances, however, depends on a number of factors, including walking speed and walking style of the subject and can deviate up to 30–40% from the true value.

How many miles is 10000 steps?

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.