You will lose Activity, Workouts or settings on your watch that has changed between the last backup and now. If you use iCloud in iOS 11 and later, Health and Activity data is stored in iCloud and automatically kept up to date on devices where you’re signed in with the same Apple ID.
Where did my Apple Watch data go?
Your Apple Watch data is backed up to the iPhone that it’s paired with. … When you back up your iPhone to iCloud or your computer, your iPhone backup includes your Apple Watch data. This means that when you set up a new iPhone and restore it from backup, your latest Apple Watch data is also restored.
How do I restore activity data on Apple Watch?
How to restore Apple Watch from iCloud Backup
- Tap on the Watch app.
- Tap Start Pairing if no Watches are paired, Tap your current Watch at the top and then Pair a new Apple Watch if you’d like to pair a second.
- Once the Watch has paired, tap Restore from Backup.
- Choose the backup you’d like to restore.
Why did my Apple Health data disappeared?
Open Settings, tap on your name at the top, select iCloud, then scroll down to the Health app, and make sure it is turned on. You might also force quit the app. Open the Health app, then double click on you home button, and push the app up off the screen.
Does unpairing Apple Watch delete everything?
Erasing all content and settings erases all media, data, and settings from your Apple Watch, but it does not remove Activation Lock. To remove Activation Lock, unpair the watch first. Before your watch is erased, a backup of its contents is created on your iPhone.
Does resetting Apple Watch delete activity?
Historic Health and Activity data is stored on your iPhone, not on your Apple Watch, so will not be lost.
How do I reset my Apple Watch without losing Data?
Erase Apple Watch and settings
- Open the Settings app on your Apple Watch.
- Go to General > Reset, tap Erase All Content and Settings, then enter your passcode. If you have an Apple Watch with a cellular plan, you’re offered two options—Erase All and Erase All & Keep Plan.
Why won’t my Apple Watch restore from backup?
You cannot manually restore your Apple Watch from a previous backup once it’s set up already. Hence, you’ll need to unpair your Apple Watch and set it up all over again.
How do I know when my Apple Watch is backed up?
You can verify that it indeed backed up by going to Settings > General > iPhone Storage > Watch. Under Documents & Data, you should see the name of your Apple Watch, along with the date of your latest back up.
How do I restore Apple health data?
Locate your device on iTunes and click on the “Restore iPhone”. There you will be able to choose the backup you want to restore and it will have your Health Data. Don’t disconnect your device until the process isn’t done.
How do I restore my Apple health data?
Historic Health and Activity data is stored on your iPhone, not on your Apple Watch. If you have deleted the data that was associated with that particular Apple Watch as a data source, then the only way to recover the data would be by restoring your iPhone from an encrypted backup.
How do I recover deleted health data on iPhone?
The solution is pretty simple. Open Settings > tap on your Name > tap iCloud > and turn on Health toggle under APPS USING ICLOUD section. The method just syncs your health data to iCloud. If you have accidentally deleted health data from the Health app, it is impossible to restore the same to your iPhone.